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Individuals

Life on your own is worth keeping track of, too

Annie just started her first job, and after work she only wants to lie down. She types "dinner 150" to the 24h Assistant and the expense is logged. Before bed, she writes one line in her Calendar diary and picks Today's Mood. When her period is coming, her phone quietly reminds her. When she's tired, she draws a card for a little encouragement.

Features you'll use

Quick Log with the Assistant

  1. 1

    Tap "24h Assistant" in your chats list.

    24h Assistant in the chats list
  2. 2

    Type a short line like "weight 58" or "lunch 120" and tap send.

    Assistant chat with "lunch 120" typed in
  3. 3

    Tap "Add Entry" or "Today's Mood" above the input box, or tap the ⊕ on the right of the input bar and choose Weight, Mood, Ledger, or To-do under "Quick Log". Fill it in, then tap "Save".

  4. 4

    Tap the Assistant's reply to confirm it was saved to your Diary, Ledger, or To-dos. If it's wrong, tap "Undo" below the reply.

    Assistant reply saying it's been logged

Full guide: Quick Log in one sentence ›

Diary and Today's Mood

  1. 1

    Tap "Write Diary" on that day in the "Calendar", or tap + and choose "Diary".

    "Write Diary" row at the top of the day in the Calendar
  2. 2

    Tap "Today's Mood" and choose from three groups: sunny, cloudy, and rainy (you can pick more than one).

    Today's Mood: three groups of mood chips
  3. 3

    Enter "Today's quote", and log your weight, BBT, walk, or spending if you like.

    Sections of the daily Diary screen
  4. 4

    Just tap back to leave. Your Diary saves automatically when you stop typing.

    "Saves automatically when you stop typing" note at the top of the daily Diary screen
  5. 5

    Tap "Share" and choose Close Ones or friends. They'll see a Mood Bubble on your profile photo, which disappears automatically at 23:59 that day.

    Share Today's Mood: choose people and add a message

Full guide: Write a Diary and share Today's Mood ›

Expenses and Monthly Budget

  1. 1

    Tap the + at the bottom center and choose "Expenses".

    Log income and expenses screen
  2. 2

    Choose "Expense" or "Income", enter the amount, and choose a category (or type a new one).

    Log income and expenses screen with amount and category filled in
  3. 3

    Tap the check mark at the top right to save.

    Check mark at the top right of the log income and expenses screen
  4. 4

    Tap "Expenses" in "Me", then tap "+ Set Monthly Budget".

    Budget card on the Expenses home screen
  5. 5

    Tap the "Analysis" icon at the top right of the Expenses home screen to switch between the "Finances", "Yearly", and "Monthly Net Worth Report" tabs.

    "Analysis" screen with Finances, Yearly, and Monthly Net Worth Report tabs at the top

Full guide: Add an Entry and set a monthly budget ›

To-dos and habit check-ins

  1. 1

    Tap the + at the bottom center and choose "To-do".

    Add To-do screen
  2. 2

    Enter what you need to do (up to 50 characters) and choose a date.

  3. 3

    Choose "Repeat" (daily, weekly, monthly) to check in on it as a habit.

    Repeat options on the Add To-do screen
  4. 4

    Tap the P2 tag in front of a To-do to change it to P0 (most urgent) or P1 (important).

  5. 5

    Tap a To-do once to complete it (it gets a strikethrough). Press and hold to edit or delete it.

Full guide: To-dos, priorities, and daily check-ins ›

Calendar

  1. 1

    Tap the + at the bottom center and choose "Event".

    + menu: Diary, Event, Expenses, To-do
  2. 2

    Tap "Invite" in the first row and choose friends, Groups, or Subgroups.

    Add Event screen, list of people to invite
  3. 3

    Enter the Event name and choose the start and end dates and times.

    Name and time on the Add Event screen
  4. 4

    Choose "Remind Me" and "Repeat" (daily, weekly, monthly), and turn on "Location" or "Link" if needed.

    Reminder, repeat, and location on the Add Event screen
  5. 5

    Tap the check mark at the top right to save. They'll get an invite card in the chat, and once they tap "Accept Invite", you're all set.

Full guide: Add an Event and invite friends ›

Period Log

  1. 1

    Tap "Period Log" in the Life section of "Me".

    "Me" page, with "Period Log" highlighted
  2. 2

    Tap "Period started". 24h automatically marks the following days based on the length you set.

    Period Log home with the cycle ring and the "Period started" button
  3. 3

    Tap the entry for "Today", choose flow and symptoms, add a note, then tap "Save".

    Daily period entry page
  4. 4

    Tap the gear icon at the top right to set your period length, cycle length, and Private Reminder.

    Period Settings page

Only you can see your period data. Predictions are for reference only.

Draw a Card and Today's little thing

  1. 1

    Tap "Draw a Card" above the input box (or tap the ⊕ on the right of the input bar and choose "Fortune" or "Life" under "Draw a Card"), choose a deck, and tap a card to flip it. To learn how to read the result, tap "How to read it?" at the top.

  2. 2

    Tap the ⊕ on the right of the input bar and choose "Today's little thing" under "Daily". When you've done it, tap "I'm done" to collect a sticker.

    Today's little thing card, "I'm done" highlighted
  3. 3

    Tap "View Sticker Collection" to see how many you've collected.

  4. 4

    In the ⊕ feature panel, choose "One question a day" under "Daily", enter your answer, and tap "Save to today's Diary".

    One question a day, "Save to today's Diary" highlighted

Full guide: Draw a Card, Today's little thing, and One question a day ›

Breathing before bed

  1. 1

    Tap "Breathing" above the Assistant input box, or tap the ⊕ on the right of the input bar and choose "Breathing" under "Relax".

  2. 2

    Choose 1, 3, or 5 minutes, and turn on "Light vibration alert" if you like.

  3. 3

    Tap "Start" and follow the full-screen ring: breathe in for 4 seconds, hold for 4, and breathe out for 6.

  4. 4

    Tap "Done" to return to the Assistant, or tap "Do it again".

Full guide: Breathing ›

Other guides

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Family and Parents

A family group that's easy for parents to use

Theater and Production Crews

One show, one group, with every team in its own lane

Beauty Professionals

Bookings, client preferences, and income, all on one phone

Tennis and Badminton Buddies

Get a game together and split court fees without asking one by one

Event Organizers

Sign-ups, waitlists, check-ins, and payments, all in one go

Travelers

Trip costs, plans, and photos, all settled when you get home

Roommates

Rent, utilities, and chores, without the awkwardness

Student Clubs and Study Groups

Officer teams, event sign-ups, and a smooth end of semester

Wedding Planning

From countdown to reception, with clear roles, budget, and RSVPs

Pet Parents

Vaccines, meds, costs, and every day with your furry friend

Freelancers

Clients, schedules, and income: run your own business your way