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24h

Meditation

Choose a length and theme, breathe slowly with the glowing ring, and let the guidance help you settle.

1
In the Assistant, tap the ⊕ on the right of the input bar and choose "Meditation" under "Relax".
Screenshot coming"Relax" in the ⊕ feature panel: Breathing, Meditation, Massage
2
Choose 3, 5, or 10 minutes, then choose a theme: Relax, Focused, or Bedtime.
Screenshot comingMeditation length and theme options
3
Tap "Start", breathe slowly with the ring, and follow the guidance on screen.
Screenshot comingRing and guidance during meditation, showing minutes left
4
Tap "Done" to return to the Assistant, or tap "Again".
Screenshot comingMeditation complete screen

Turn on "Gentle vibration cue" to keep the rhythm even with your eyes closed.
When you finish, the Assistant leaves you a little message in the chat.

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